Broccoli Cheddar Soup
Highlighted under: Rustic Comfort Dishes
A comforting and creamy Broccoli Cheddar Soup that warms the soul and satisfies the taste buds.
This Broccoli Cheddar Soup is a delightful blend of fresh broccoli and sharp cheddar cheese, creating a rich and creamy texture that is perfect for any meal. Whether enjoyed on a chilly day or as a comforting treat, this soup is sure to become a family favorite!
Why You Will Love This Recipe
- Creamy and cheesy goodness that warms you up
- Packed with nutritious broccoli for a healthy twist
- Quick and easy to prepare, perfect for weeknight dinners
The Benefits of Broccoli
Broccoli is not only a delicious vegetable but also a powerhouse of nutrients. It is rich in vitamins C and K, making it an excellent choice for boosting your immune system and supporting bone health. Additionally, broccoli contains antioxidants that help fight inflammation and reduce the risk of chronic diseases. Incorporating this vibrant green vegetable into your meals can enhance your overall health while providing a satisfying crunch to your dishes.
In Broccoli Cheddar Soup, the florets not only add a vibrant color but also contribute to the soup's nutrition. The creamy base complements the earthy flavor of broccoli, making it a perfect marriage of taste and health. By enjoying this soup, you're not just indulging in a comforting treat; you're also giving your body a dose of essential nutrients.
Perfect Pairings
Broccoli Cheddar Soup is incredibly versatile and pairs wonderfully with various side dishes. For a complete meal, consider serving it with crusty bread or a fresh garden salad. The crunchy texture of a salad can provide a delightful contrast to the creamy soup, while the bread is perfect for dipping. You can also serve it alongside grilled cheese sandwiches, enhancing the cheesy goodness while adding a comforting touch.
For those looking for an even heartier option, a simple quiche or savory pie can make a fantastic pairing. The flavors of the soup and the pie will complement each other beautifully, creating a satisfying dining experience. Whether you're hosting a cozy dinner or enjoying a quiet night in, these pairings will elevate your meal.
Storage and Reheating Tips
If you find yourself with leftovers after making Broccoli Cheddar Soup, you're in luck! This soup stores well in the refrigerator for up to three days. To maintain its creamy texture, allow the soup to cool completely before transferring it to an airtight container. When you're ready to enjoy it again, simply reheat it on the stovetop over low heat, stirring occasionally to prevent it from sticking to the bottom of the pot.
For longer storage, consider freezing the soup. It can be stored in freezer-safe containers for up to three months. When you're ready to eat, thaw it in the refrigerator overnight, then reheat it gently on the stovetop. If the soup has thickened during freezing, you can add a splash of vegetable broth or cream to return it to the desired consistency. Enjoying this comforting soup on a chilly day will be a treat you look forward to!
Ingredients
Gather these fresh ingredients to make your Broccoli Cheddar Soup:
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups broccoli florets
- 3 cups vegetable broth
- 2 cups shredded cheddar cheese
- 1 cup heavy cream
- Salt and pepper to taste
Make sure to have all ingredients ready before you start cooking!
Instructions
Follow these steps to create your Broccoli Cheddar Soup:
Sauté the Aromatics
In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Cook the Broccoli
Add the broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the broccoli is tender.
Blend the Soup
Using an immersion blender, blend the soup until smooth. Alternatively, transfer to a blender in batches. Return the blended soup to the pot.
Add Cheese and Cream
Stir in the shredded cheddar cheese and heavy cream. Cook over low heat until the cheese is melted and the soup is heated through. Season with salt and pepper to taste.
Your Broccoli Cheddar Soup is ready to be served! Enjoy with crusty bread for a full meal.
Health Benefits of Cheese
Cheddar cheese, a key ingredient in this Broccoli Cheddar Soup, not only adds a rich, creamy flavor but also provides numerous health benefits. It is an excellent source of calcium, which is essential for maintaining strong bones and teeth. Additionally, cheese contains protein, which is vital for muscle repair and growth. The combination of cheese and broccoli in this soup creates a nutrient-dense meal that can support your overall well-being.
Moreover, cheese also contains vitamins such as B12 and riboflavin, which are important for energy production and maintaining a healthy metabolism. While it's important to enjoy cheese in moderation, incorporating it into a wholesome dish like this soup can help you reap its benefits without overindulging.
A Versatile Recipe
One of the greatest aspects of Broccoli Cheddar Soup is its versatility. You can easily customize the recipe according to your dietary preferences or what you have on hand. For a lighter version, consider using half-and-half instead of heavy cream or substituting some of the cheese with a lower-fat alternative. You can also add other vegetables, like carrots or cauliflower, to enhance the flavor and nutrition of the soup.
If you're looking to make the soup vegan, you can replace the cheddar cheese with a plant-based alternative and use coconut milk or almond milk instead of heavy cream. This adaptability allows you to enjoy the comforting taste of Broccoli Cheddar Soup regardless of your dietary restrictions, making it a favorite for everyone.
Questions About Recipes
→ Can I make this soup ahead of time?
Yes, you can make the soup ahead and store it in the refrigerator for up to 3 days. Reheat before serving.
→ Can I freeze Broccoli Cheddar Soup?
Yes, this soup can be frozen for up to 3 months. Just be aware that the texture may change slightly upon reheating.
→ What can I use instead of heavy cream?
You can substitute heavy cream with half-and-half or a non-dairy alternative like coconut cream for a lighter version.
→ How can I make this soup healthier?
You can use low-fat cheese, substitute some of the cheese with nutritional yeast, or add more vegetables like carrots or cauliflower.
Broccoli Cheddar Soup
A comforting and creamy Broccoli Cheddar Soup that warms the soul and satisfies the taste buds.
Created by: Emily
Recipe Type: Rustic Comfort Dishes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups broccoli florets
- 3 cups vegetable broth
- 2 cups shredded cheddar cheese
- 1 cup heavy cream
- Salt and pepper to taste
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Add the broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the broccoli is tender.
Using an immersion blender, blend the soup until smooth. Alternatively, transfer to a blender in batches. Return the blended soup to the pot.
Stir in the shredded cheddar cheese and heavy cream. Cook over low heat until the cheese is melted and the soup is heated through. Season with salt and pepper to taste.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 25g
- Saturated Fat: 15g
- Cholesterol: 80mg
- Sodium: 640mg
- Total Carbohydrates: 22g
- Dietary Fiber: 4g
- Sugars: 3g
- Protein: 12g