Chocolate-Covered Strawberry Energy Bites

Name: Chocolate-Covered Strawberry Energy Bites
Prep time: 15 min
Total time: 15 min
Yield: 12 bites
Ingredients: 1 cup rolled oats; 1/2 cup almond butter; 1/2 cup dried strawberries, chopped; 1/4 cup honey; 1/4 tsp vanilla extract; A pinch of sea salt; 1 cup dark chocolate chips; 1 tsp coconut oil

Highlighted under: Bright & Healthy Bites

I love making these Chocolate-Covered Strawberry Energy Bites for a quick and healthy snack. Each bite is packed with nutrients and flavor, making them perfect for an afternoon pick-me-up or a pre-workout boost. The combination of sweet strawberries and rich chocolate is irresistible, and they are so easy to prepare! Plus, they’re a hit with both kids and adults, which makes them perfect for any occasion. I can’t wait for you to try this delicious recipe!

Created by

Emily

Last updated on 2026-01-08T13:02:31.711Z

Making these Chocolate-Covered Strawberry Energy Bites has become a weekly ritual for me. I love experimenting with different nut butters and oats to find the perfect consistency. After a few tries, I discovered that adding a pinch of sea salt truly enhances the sweetness of the strawberries, balancing the flavors beautifully.

Another tip I found useful is chilling the bites for a bit after shaping them. This way, the chocolate coating sets perfectly and makes for a delightful crunch that contrasts nicely with the soft, chewy inside. Trust me, these bites make a perfect snack for any time of the day!

        Why You'll Love This Recipe
        Rich chocolate flavor paired with fresh strawberry sweetness
Nutritious ingredients provide sustained energy for your day
Quick and easy to prepare, perfect for busy lifestyles

      

Balancing Texture and Flavor

The chewy texture of rolled oats is the perfect base for these energy bites. They not only provide a satisfying bite but also contribute to the overall nutritional profile of the snacks. Using high-quality rolled oats ensures they blend well with the other ingredients, creating a unified texture that holds together when formed into balls. If you prefer a finer texture, consider pulsing the oats in a food processor to make them slightly smaller before mixing in the other ingredients.

Dried strawberries add a delightful sweetness and a slight chewiness to each bite. When selecting dried strawberries, look for those that are free from added sugars or preservatives, as they enhance the overall flavor without weighing down the natural fruitiness. If local strawberries aren’t in season, freeze-dried strawberries can be a great alternative, imparting a similar taste and texture while lasting longer in your pantry.

Perfecting the Chocolate Coating

For the chocolate coating, I recommend using dark chocolate chips with at least 70% cocoa content. This richness pairs well with the sweetness of the strawberries and oats, balancing the flavors beautifully. When melting the chocolate, be cautious and stir it frequently to prevent overheating. Chocolate can seize up if it gets too hot, transforming into a grainy texture. If your chocolate does seize, adding a teaspoon of coconut oil can help restore its smooth consistency.

After dipping each energy bite in chocolate, they should be returned to the parchment-lined baking sheet promptly. This prevents them from sticking to each other and maintains the shape. For an extra touch, consider sprinkling crushed nuts or shredded coconut on top of the melts before they set, adding even more flavor and appealing crunch.

Ingredients

For the Bites

1 cup rolled oats
1/2 cup almond butter
1/2 cup dried strawberries, chopped
1/4 cup honey
1/4 tsp vanilla extract
A pinch of sea salt

For the Coating

1 cup dark chocolate chips
1 tsp coconut oil

Mix all the ingredients well until combined.

Instructions

Prepare the Mixture

In a mixing bowl, combine the rolled oats, almond butter, dried strawberries, honey, vanilla extract, and sea salt. Stir until everything is well blended.

Form the Bites

Using your hands, form small balls from the mixture, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.

Melt the Chocolate

In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until smooth.

Coat the Bites

Dip each energy bite into the melted chocolate, then return it to the baking sheet. Repeat until all bites are coated.

Set and Serve

Refrigerate the chocolate-covered bites for at least 30 minutes to set the chocolate. Enjoy your delicious energy bites!

Store any leftovers in an airtight container in the refrigerator.

Pro Tips

Feel free to substitute almond butter with peanut butter or sunflower seed butter for different flavor profiles. You can also play around with different mix-ins, such as nuts or seeds, to customize these bites!

Storing and Making Ahead

These energy bites are perfect for meal preparation. Store them in an airtight container in the refrigerator, where they will remain fresh for up to a week. You can also freeze them for longer storage—just layer them with parchment paper to prevent sticking and place them in a freezer-safe bag. When you’re ready to enjoy, simply thaw them in the fridge overnight.

If you’re looking to make them last even longer, consider doubling the recipe. Making a larger batch means you always have a healthy snack on hand, whether it’s midafternoon or post-workout. Feel free to experiment with different mix-ins, like chia seeds or chopped nuts, to keep things exciting while still following the core recipe.

Serving Suggestions and Variations

These Chocolate-Covered Strawberry Energy Bites are incredibly versatile. You can serve them as an irresistible snack at gatherings or pack them into lunchboxes for a nutritious treat. They pair well with yogurt or a fruit smoothie, making them a perfect addition to your breakfast or snack routine. I often enjoy them with a cup of green tea for a delicious afternoon boost.

For a fun twist, consider incorporating other fruits or flavorings. Replace dried strawberries with dried cherries or blueberries to create different variations. Adding a teaspoon of almond extract in place of vanilla can also give a nutty flavor that complements the almond butter beautifully. Each time you make these bites, you can customize them to suit your palate!

Questions About Recipes

→ Can I use fresh strawberries instead of dried?

Fresh strawberries may not hold their shape as well, but you can finely chop them and adjust the mixture accordingly. Just be aware that the bites might be a bit softer.

→ How long do these energy bites last?

They can last up to a week in the refrigerator when stored in an airtight container.

→ Can I freeze these bites?

Yes, you can freeze them for up to three months! Just make sure to separate them with parchment paper to prevent sticking.

→ What can I use instead of honey?

You can use maple syrup or agave syrup as a vegan alternative to honey. Just keep in mind that it might slightly alter the flavor.