Lemon Pepper Baked Chicken
Highlighted under: Easy Prep Meal Collection
This Lemon Pepper Baked Chicken is a flavorful and easy dish that will impress your family and friends.
This Lemon Pepper Baked Chicken is a classic recipe that combines the zesty flavors of lemon with the subtle heat of black pepper. It’s perfect for a weeknight dinner or a special occasion.
Why You Will Love This Recipe
- Bright and zesty flavor that awakens your taste buds
- Juicy chicken with a perfectly crispy skin
- Simple to prepare with minimal cleanup
Elevate Your Dinner Experience
Dinner time should be a delightful experience, and this Lemon Pepper Baked Chicken is the perfect centerpiece for any meal. The bright and zesty flavors of lemon and pepper not only enhance the chicken but also create a fragrant aroma that fills your kitchen. This dish pairs beautifully with a variety of sides, making it a versatile choice for family dinners or gatherings with friends.
When you present this dish at the dinner table, you can expect compliments and requests for seconds. The juicy chicken and crispy skin create a satisfying texture that will leave everyone craving more. Plus, it’s an easy way to impress your guests without spending hours in the kitchen.
Perfect for Any Occasion
Whether you’re hosting a casual family dinner, a festive gathering, or a romantic date night, this Lemon Pepper Baked Chicken fits the bill. Its vibrant flavor profile makes it a standout dish that can be served year-round. Additionally, it’s an ideal recipe for those busy weeknights when you want something quick yet delicious.
This recipe is also a great way to introduce your family to the delights of herbs and spices. The simple ingredients allow the natural flavors of the chicken to shine, while the lemon and pepper add a refreshing twist. It’s a dish that can easily be adapted to suit personal tastes, making it a winner in any household.
Nutrition and Benefits
Chicken breast is not only delicious but also a lean source of protein, making it a healthy choice for those looking to maintain a balanced diet. This recipe is low in carbohydrates and packed with essential nutrients, ensuring you can enjoy a satisfying meal without the guilt. The addition of olive oil provides healthy fats, while the lemon juice adds a dose of Vitamin C.
By preparing this dish at home, you can control the ingredients and avoid the preservatives often found in store-bought options. It's a simple yet effective way to eat healthier while still enjoying flavorful food. Plus, the ease of preparation means you can focus on what really matters – enjoying your meal with loved ones.
Ingredients
For the Chicken
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- Salt to taste
Make sure to use fresh lemon juice for the best flavor.
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Chicken
In a bowl, mix olive oil, lemon juice, lemon zest, black pepper, garlic powder, and salt.
Coat the Chicken
Place the chicken breasts in a baking dish and coat them with the lemon pepper mixture.
Bake the Chicken
Bake in the preheated oven for 30-40 minutes, or until the chicken is cooked through and juices run clear.
Serve and Enjoy
Let the chicken rest for a few minutes before serving. Enjoy with your favorite side dishes!
This dish pairs wonderfully with steamed vegetables or a fresh garden salad.
Tips for Success
To ensure your Lemon Pepper Baked Chicken turns out perfectly every time, consider marinating the chicken in the lemon pepper mixture for at least 30 minutes before baking. This allows the flavors to penetrate the meat, making it even more flavorful and juicy. If you have time, marinating overnight can elevate the taste even further.
Another tip is to use a meat thermometer. The chicken is safe to eat once it reaches an internal temperature of 165°F (75°C). This ensures that your chicken remains juicy and tender, avoiding any dryness that can occur if it's overcooked.
Serving Suggestions
This Lemon Pepper Baked Chicken can be served with a variety of sides to create a well-rounded meal. Consider pairing it with roasted vegetables, a fresh garden salad, or fluffy mashed potatoes. The bright flavors of the chicken complement many different side dishes, so feel free to get creative!
For an added touch, drizzle a little extra lemon juice over the chicken just before serving, or sprinkle with fresh herbs like parsley or cilantro for a pop of color and freshness. These small details can elevate your dish and make it visually appealing as well.
Storing Leftovers
If you happen to have leftovers, storing them properly is key to maintaining their flavor and texture. Allow the chicken to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days, making it a great option for meal prep.
When reheating, try to do so gently in the oven or microwave to avoid drying out the chicken. Adding a splash of chicken broth or a drizzle of olive oil can help keep it moist. Enjoy your leftovers in salads, sandwiches, or as a quick protein-packed snack!
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well and will be even more flavorful.
→ What can I serve with Lemon Pepper Baked Chicken?
This chicken pairs well with rice, mashed potatoes, or a fresh salad.
→ Can I make this dish ahead of time?
Yes, you can prepare the chicken and refrigerate it before baking.
→ How do I know when the chicken is done?
Use a meat thermometer; the internal temperature should reach 165°F (75°C).
Lemon Pepper Baked Chicken
This Lemon Pepper Baked Chicken is a flavorful and easy dish that will impress your family and friends.
Created by: Emily
Recipe Type: Easy Prep Meal Collection
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- Salt to taste
How-To Steps
Preheat your oven to 400°F (200°C).
In a bowl, mix olive oil, lemon juice, lemon zest, black pepper, garlic powder, and salt.
Place the chicken breasts in a baking dish and coat them with the lemon pepper mixture.
Bake in the preheated oven for 30-40 minutes, or until the chicken is cooked through and juices run clear.
Let the chicken rest for a few minutes before serving. Enjoy with your favorite side dishes!
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 120mg
- Sodium: 300mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 50g