Strawberry Kiwi Smoothie Bowl

Name: Strawberry Kiwi Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup fresh strawberries, hulled; 2 ripe kiwis, peeled and chopped; 1 banana, frozen for creaminess; 1 cup almond milk (or any milk of choice); 1 tablespoon honey (optional); Granola; Sliced strawberries; Chopped kiwi; Chia seeds; Coconut flakes

Highlighted under: Bright & Healthy Bites

I love starting my day with a refreshing and vibrant Strawberry Kiwi Smoothie Bowl. It’s a delightful blend of sweet strawberries and tangy kiwis that creates a beautifully colorful breakfast treat. Topped with crunchy granola and fresh fruit, it transforms a regular smoothie into a nourishing bowl that feels like a special occasion. This bowl not only satisfies my hunger but also gives me a boost of energy and nutrients that keeps me going throughout the morning. It’s easy to whip up and perfect for those hot summer days when I crave something cool and fruity.

Created by

Emily

Last updated on 2026-02-04T16:37:28.037Z

When I first made this Strawberry Kiwi Smoothie Bowl, I was amazed at how quickly it came together. The vibrant colors and fresh flavors acted as an instant mood booster, and I couldn’t believe how delightful such a simple recipe could be. Experimenting with the toppings was the most fun; I discovered that adding a sprinkle of coconut flakes took it to another level!

Over time, I’ve perfected the proportions, ensuring the smoothie maintains the perfect balance of sweetness and zest. The secret is to use ripe kiwis and strawberries for optimal flavor. Pulled together in just minutes, it’s now my go-to breakfast that I often share with friends during summer brunches. It’s a hit every time!

Why You Will Love This Recipe
Refreshing and energizing fruit combination
Customizable toppings for every preference
A nourishing breakfast ready in minutes

Choosing the Right Ingredients

When making your Strawberry Kiwi Smoothie Bowl, the quality of your fruits significantly impacts the flavor. Fresh strawberries should be vibrant and fragrant, while kiwis should feel slightly soft to the touch, indicating ripeness. I recommend using a frozen banana for that extra creaminess; it not only enhances the texture but also naturally sweetens the smoothie without the need for additional sugars.

If you're looking to customize the flavors, consider using different fruit combinations. While strawberries and kiwis work well together, mango or pineapple can add a tropical twist. For those seeking dairy alternatives, oat milk or coconut milk can substitute almond milk for a richer taste or a nut-free option.

Texture and Consistency Matters

Achieving the perfect consistency in your smoothie is crucial. Start with the almond milk and gradually add your fruits to avoid a chunky texture. You want a creamy, pourable consistency; if it’s too thick, add a splash more milk, and if it’s too thin, consider throwing in an extra frozen banana. Blending on high for a minute should yield a smooth, glossy mixture without any visible chunks.

Another tip is to pulse the blender at first before blending continuously. This allows the ingredients to break down more evenly, ensuring a uniform texture that feels delightful on the palate. If you encounter any graininess, blend a bit longer until all ingredients are completely incorporated.

Ingredients

Smoothie Base

1 cup fresh strawberries, hulled
2 ripe kiwis, peeled and chopped
1 banana, frozen for creaminess
1 cup almond milk (or any milk of choice)
1 tablespoon honey (optional)

Toppings

Granola
Sliced strawberries
Chopped kiwi
Chia seeds
Coconut flakes

Mix and match your favorite toppings to create your own smoothie masterpiece!

Instructions

Blend the Smoothie Base

In a blender, combine the fresh strawberries, kiwis, banana, almond milk, and honey. Blend until smooth and creamy.

Prepare the Bowl

Pour the smoothie into a bowl, smoothing the top with a spatula.

Add Toppings

Top with granola, sliced strawberries, chopped kiwi, chia seeds, and coconut flakes as desired.

Serve and Enjoy

Serve immediately and enjoy your refreshing Strawberry Kiwi Smoothie Bowl!

Feel free to experiment with different fruits or toppings based on your mood!

Pro Tips

For extra creaminess, use frozen fruits. Experiment with different types of milk for varied flavors.

Creative Topping Ideas

The toppings for your smoothie bowl can elevate the dish both in flavor and presentation. While granola adds a satisfying crunch, consider adding sliced almonds or pumpkin seeds for an extra protein boost. Fresh mint leaves can add a pop of color and a refreshing aroma that pairs well with the sweetness of the fruits. Don’t shy away from trying additional fruits like blueberries or blackberries for a burst of flavor and vibrant colors.

You can also incorporate a drizzle of nut butter, like almond or peanut butter, over the top. This adds a creamy, nutty dimension and makes the bowl more filling. Just be sure to balance the sweetness of your smoothie with these toppings to maintain a harmonious flavor profile.

Make-Ahead and Storage Tips

If you're in a rush, prep your smoothie by pre-chopping the strawberries and kiwis. Store them in an airtight container or freezer bag, ready to blend whenever you need a quick breakfast fix. Alternatively, you can blend the smoothie base the night before and refrigerate it in a covered bowl. Just give it a quick stir in the morning, as it may separate slightly during storage.

For those wanting to enjoy this smoothie bowl more than once, consider making a larger batch. You can freeze individual portions in airtight containers. When you want to enjoy one, simply thaw it overnight in the refrigerator or blend it straight from the freezer with a touch more almond milk to make it more pourable.

Questions About Recipes

→ Can I make this smoothie bowl ahead of time?

For the best texture, I recommend making it fresh, but you can prep the ingredients the night before and blend in the morning.

→ What can I substitute for almond milk?

You can use any milk you prefer, such as soy milk, oat milk, or even coconut water for a lighter option.

→ Is this smoothie bowl vegan?

Yes, as long as you omit the honey or substitute it with maple syrup or agave.

→ How long does the smoothie last in the fridge?

It’s best consumed fresh, but it can last for about 1-2 hours in the fridge before it starts to separate.