Tuscan White Bean Soup

Name: Tuscan White Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (15 oz each) white beans, drained and rinsed; 1 tablespoon olive oil; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 3 garlic cloves, minced; 4 cups vegetable broth; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Easy Prep Meal Collection

A comforting and hearty Tuscan White Bean Soup that warms the soul and delights the palate.

Created by

Emily

Last updated on 2025-12-11T19:21:05.416Z

This Tuscan White Bean Soup is a perfect blend of flavors and textures, featuring creamy beans, fresh vegetables, and aromatic herbs. It's ideal for a cozy dinner or as a meal prep option for the week.

        Why You'll Love This Recipe
        Hearty and satisfying, perfect for chilly days
Loaded with nutritious ingredients and flavor
Easy to make and requires minimal prep time

      

The Comfort of Soup

Soup is a universal comfort food, bringing warmth and joy to dinner tables around the world. This Tuscan White Bean Soup is no exception, offering a hearty and fulfilling meal that can be enjoyed any day of the week. Its creamy texture and rich flavors make it perfect for chilly evenings or whenever you crave something cozy.

What sets this soup apart is its simplicity. With just a handful of wholesome ingredients, you can create a dish that not only satisfies your hunger but also nourishes your body. The combination of white beans, fresh vegetables, and aromatic herbs results in a delightful bowl of goodness that is sure to please everyone in the family.

Nutritional Benefits

Packed with protein and fiber, white beans are a key ingredient in this Tuscan soup. They provide essential nutrients that contribute to heart health and digestive wellness, making this dish a smart choice for health-conscious eaters. The addition of fresh vegetables, such as carrots and celery, enhances the nutritional profile, providing vitamins and minerals essential for overall health.

Moreover, this soup is low in fat and can easily be adapted for various dietary preferences. Whether you're vegetarian, vegan, or simply looking for a lighter meal, this recipe fits the bill. You can enjoy a delicious, hearty soup without compromising your dietary goals.

Versatile and Customizable

One of the best aspects of this Tuscan White Bean Soup is its versatility. Feel free to mix in your favorite vegetables or add some leafy greens like spinach or kale for an extra nutrient boost. You can also incorporate spices or condiments to tailor the flavor to your liking, whether you prefer a little heat or a hint of sweetness.

This soup also freezes beautifully, making it a convenient option for meal prepping. Prepare a large batch, store it in portions, and you'll have a warm, homemade meal ready to go at any time. Just reheat on the stove or in the microwave, and enjoy a comforting and satisfying soup in minutes.

Ingredients

Gather all the ingredients before you start cooking:

Ingredients

2 cans (15 oz each) white beans, drained and rinsed
1 tablespoon olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 garlic cloves, minced
4 cups vegetable broth
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
Fresh parsley for garnish

Ensure you have fresh ingredients for the best flavor!

Instructions

Follow these simple steps to create your delicious soup:

Sauté Vegetables

In a large pot, heat olive oil over medium heat. Add chopped onion, carrots, and celery. Cook until the vegetables are soft, about 5 minutes.

Add Garlic and Herbs

Stir in minced garlic, thyme, and rosemary. Cook for an additional minute until fragrant.

Add Beans and Broth

Add the drained white beans and vegetable broth to the pot. Bring to a boil, then reduce heat and let simmer for 20 minutes.

Season and Serve

Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.

Enjoy your homemade Tuscan White Bean Soup!

Serving Suggestions

Pair this Tuscan White Bean Soup with a side of crusty bread for a complete meal. The bread is perfect for dipping and adds a delightful crunch to each bite. You can also serve it alongside a fresh salad to create a well-rounded dining experience.

For those looking to enhance the flavors further, consider topping your soup with a sprinkle of grated Parmesan cheese or a drizzle of balsamic glaze. These additions can elevate the dish, providing a gourmet touch that will impress your guests.

Storage Tips

To store leftovers, let the soup cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 5 days. If you plan to freeze it, be sure to leave some space in the container, as the soup may expand when frozen.

When reheating, add a splash of vegetable broth or water to restore its creamy consistency. Stir occasionally to ensure even heating and enjoy the delightful aroma as it warms up on the stove.

Variations to Try

Experimenting with this recipe can lead to exciting new flavors! For a smoky twist, consider adding diced smoked sausage or pancetta during the sautéing process. Alternatively, for a Mediterranean flair, toss in some sun-dried tomatoes and olives.

If you love a bit of spice, try incorporating red pepper flakes or a dash of hot sauce. These variations can transform the classic soup into something uniquely yours, making it a dish you’ll want to make again and again.

Questions About Recipes

→ Can I use dried beans instead of canned?

Yes, you can use dried beans. Just make sure to soak and cook them beforehand.

→ How can I make this soup vegetarian?

This recipe is already vegetarian! Just use vegetable broth as indicated.

→ Can I freeze the soup?

Yes, this soup freezes well. Store in an airtight container for up to 3 months.

→ What can I serve with this soup?

This soup pairs well with crusty bread or a fresh salad.