Black-Eyed Peas with Bacon Sausage
Highlighted under: Easy Prep Meal Collection
Enjoy a hearty and flavorful dish with Black-Eyed Peas and Bacon Sausage, perfect for any occasion.
This dish combines the earthy flavors of black-eyed peas with the smoky richness of bacon sausage, creating a comforting meal that's perfect for family gatherings or a cozy night in.
Why You Will Love This Recipe
- Smoky bacon flavor that enhances the beans
- Hearty texture that satisfies
- Perfect for New Year's celebrations or any day
A Flavorful Tradition
Black-eyed peas have long been a staple in Southern cuisine, often associated with good luck and prosperity. This hearty legume is not only delicious but also packed with nutrients, making it a fantastic choice for a comforting meal. The addition of bacon sausage elevates the dish, providing a smoky flavor that perfectly complements the earthiness of the peas.
In many cultures, especially in the Southern United States, black-eyed peas are traditionally served on New Year's Day to bring good fortune for the year ahead. However, this dish is versatile enough to be enjoyed any day of the week, making it a great addition to your regular rotation.
Nutritional Benefits
Black-eyed peas are not only delicious but also incredibly nutritious. They are high in protein, fiber, and essential vitamins and minerals, making them a great choice for a balanced diet. Incorporating legumes like black-eyed peas into your meals can help improve digestion and keep you feeling full longer.
The smoky bacon sausage adds a savory richness to this dish, enhancing the overall flavor without overwhelming the healthy benefits of the peas. This recipe strikes a perfect balance between indulgence and nutrition, allowing you to enjoy comfort food guilt-free.
Perfect Pairings
Black-eyed peas with bacon sausage can be served on their own or as a hearty side dish. Consider pairing it with cornbread for a classic Southern meal or alongside grilled meats for a satisfying dinner. The dish also goes beautifully with a fresh green salad to add a refreshing contrast to the rich flavors.
For those who enjoy a bit of heat, a sprinkle of cayenne pepper or a dash of hot sauce can enhance the dish's flavor profile. Don't hesitate to experiment with different spices and sides to make this recipe your own, ensuring it becomes a favorite in your household.
Ingredients
For the Dish
- 2 cups dried black-eyed peas, soaked overnight
- 6 ounces bacon sausage, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Make sure to rinse the black-eyed peas after soaking for the best texture.
Instructions
Cook the Bacon Sausage
In a large pot, cook the diced bacon sausage over medium heat until browned and crispy. Remove from pot and set aside.
Sauté the Vegetables
In the same pot, add chopped onion and minced garlic. Sauté until the onion becomes translucent, about 5 minutes.
Add Black-Eyed Peas and Broth
Drain the soaked black-eyed peas and add them to the pot along with the chicken broth and smoked paprika. Bring to a boil.
Simmer the Dish
Reduce heat and let simmer for about 30 minutes or until the peas are tender. Stir occasionally and season with salt and pepper to taste.
Combine and Serve
Return the cooked bacon sausage to the pot, stir well, and allow to heat through. Serve warm.
This dish pairs wonderfully with cornbread or over rice.
Storage and Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The flavors will continue to meld together, making the dish even more enjoyable on the second day. You can also freeze the dish for longer storage; just be sure to let it cool completely before transferring it to a freezer-safe container.
When you're ready to enjoy your leftovers, simply reheat on the stovetop over medium heat, adding a splash of chicken broth if needed to loosen the consistency. This makes for a quick and delicious meal, perfect for busy weeknights.
Variations and Customizations
Feel free to customize this recipe to suit your taste preferences or dietary needs. For a vegetarian version, you can replace the bacon sausage with smoked tempeh or omit it altogether, while still enjoying the rich flavors of the black-eyed peas and spices.
Adding vegetables like diced carrots, bell peppers, or kale can enhance the nutritional value and add more texture to your dish. Don’t hesitate to get creative with the seasonings; herbs like thyme or bay leaves can impart a wonderful aroma and depth to your black-eyed peas.
Serving Suggestions
To elevate your presentation, serve the black-eyed peas in a rustic bowl garnished with fresh herbs like parsley or cilantro. This not only adds a pop of color but also enhances the flavor profile. Pair with a side of crusty bread or a light salad for a balanced meal.
For a gathering or celebration, consider making a double batch to share with friends and family. This dish is sure to impress your guests, bringing warmth and comfort to any occasion, from casual dinners to festive celebrations.
Questions About Recipes
→ Can I use canned black-eyed peas?
Yes, you can use canned black-eyed peas. Just be sure to rinse and drain them before adding to the pot.
→ How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to 3 days in an airtight container.
→ Can I make this dish vegetarian?
Absolutely! You can substitute the bacon sausage with a plant-based sausage or omit it entirely.
→ What can I serve with this dish?
This dish pairs well with cornbread, rice, or a simple green salad.
Black-Eyed Peas with Bacon Sausage
Enjoy a hearty and flavorful dish with Black-Eyed Peas and Bacon Sausage, perfect for any occasion.
Created by: Emily
Recipe Type: Easy Prep Meal Collection
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Dish
- 2 cups dried black-eyed peas, soaked overnight
- 6 ounces bacon sausage, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon smoked paprika
- Salt and pepper to taste
How-To Steps
In a large pot, cook the diced bacon sausage over medium heat until browned and crispy. Remove from pot and set aside.
In the same pot, add chopped onion and minced garlic. Sauté until the onion becomes translucent, about 5 minutes.
Drain the soaked black-eyed peas and add them to the pot along with the chicken broth and smoked paprika. Bring to a boil.
Reduce heat and let simmer for about 30 minutes or until the peas are tender. Stir occasionally and season with salt and pepper to taste.
Return the cooked bacon sausage to the pot, stir well, and allow to heat through. Serve warm.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 16g
- Saturated Fat: 5g
- Cholesterol: 25mg
- Sodium: 600mg
- Total Carbohydrates: 34g
- Dietary Fiber: 10g
- Sugars: 1g
- Protein: 14g