Chocolate Avocado Banana Pudding

Highlighted under: Artisan Dessert Bakes

Indulge in this creamy and healthy Chocolate Avocado Banana Pudding, a delightful dessert that satisfies your sweet cravings without the guilt.

Emily

Created by

Emily

Last updated on 2026-01-03T08:58:30.534Z

This Chocolate Avocado Banana Pudding is a perfect blend of healthy ingredients that create a rich, creamy dessert. Made with ripe avocados, ripe bananas, and cocoa powder, it's a guilt-free treat that everyone will love!

Why You Will Love This Recipe

  • Rich chocolate flavor paired with creamy avocado
  • Smooth texture that delights your palate
  • Healthy alternative to traditional puddings
  • Quick and easy to make in just 10 minutes

A Guilt-Free Dessert Option

Finding a dessert that satisfies your sweet tooth while also being healthy can be a challenge. This Chocolate Avocado Banana Pudding offers a delicious solution. Packed with wholesome ingredients, it's a delightful treat that won't derail your healthy eating goals. The combination of ripe avocados and bananas provides natural sweetness and creaminess, making this dessert indulgent yet nutritious.

Unlike traditional puddings that are often loaded with sugar and artificial ingredients, this pudding harnesses the power of nature's sweetness. The use of honey or maple syrup adds just the right amount of sweetness without overwhelming your taste buds. Plus, the healthy fats from the avocados make this dessert not only satisfying but also nourishing.

Perfect for Any Occasion

Whether you're hosting a dinner party, celebrating a birthday, or just want to enjoy a night in, this Chocolate Avocado Banana Pudding is a versatile dessert that fits every occasion. Its rich chocolate flavor and creamy texture will impress guests of all ages, making it a crowd-pleaser. You can also customize the presentation with fun toppings like fresh berries, nuts, or a dollop of whipped cream.

Additionally, this pudding is an excellent choice for those with dietary restrictions. It's naturally vegan and gluten-free, making it suitable for various dietary needs. With its quick preparation time, you can whip it up in just 10 minutes, leaving you more time to enjoy your gathering or simply relax at home.

Tips for the Best Pudding

To ensure your Chocolate Avocado Banana Pudding turns out perfectly every time, start with ripe avocados and bananas. The riper the fruit, the sweeter and creamier your pudding will be. If you’re unsure about the ripeness of your avocados, a gentle squeeze should indicate whether they are ready for use—just avoid any that feel overly soft or mushy.

Blending the ingredients thoroughly is key to achieving that smooth, velvety texture. If your blender struggles with the mixture, add a bit more almond milk until it reaches your desired consistency. This pudding can also be stored in the refrigerator for a few days, so feel free to make a batch ahead of time for quick, healthy desserts throughout the week.

Ingredients

For the Pudding

  • 2 ripe avocados, peeled and pitted
  • 2 ripe bananas
  • 1/4 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup almond milk (or any milk of choice
  • Pinch of salt

Mix well until smooth and creamy.

Instructions

Blend Ingredients

In a blender, combine the avocados, bananas, cocoa powder, honey or maple syrup, vanilla extract, almond milk, and a pinch of salt. Blend until smooth.

Serve

Spoon the pudding into serving bowls and chill in the refrigerator for at least 30 minutes before serving.

Enjoy your delicious and healthy Chocolate Avocado Banana Pudding!

Storage and Shelf Life

This Chocolate Avocado Banana Pudding is not only delicious but also convenient for meal prep. Once prepared, it can be stored in airtight containers in the refrigerator for up to three days. However, to maintain the best texture and flavor, it’s recommended to consume it within the first couple of days. The avocados can oxidize and change color, but this doesn’t affect the taste—just give it a stir before serving!

If you want to extend the shelf life beyond three days, consider freezing portions. While the texture may change slightly upon thawing, it still makes for a quick and easy dessert option when cravings strike. Simply thaw in the refrigerator overnight before enjoying.

Variations to Try

One of the great things about this recipe is its versatility. Feel free to experiment with flavors by adding spices like cinnamon or a touch of espresso powder for an extra kick. You can also swap out the cocoa powder for carob powder if you're looking for a caffeine-free alternative that still provides a chocolatey taste.

For a tropical twist, consider adding a splash of coconut milk instead of almond milk and topping the pudding with shredded coconut. This not only enhances the flavor but also adds a delightful texture. Don't hesitate to get creative and make this pudding your own!

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Questions About Recipes

→ Can I make this pudding vegan?

Yes, simply use maple syrup instead of honey.

→ How long will it last in the fridge?

It can last up to 3 days when stored in an airtight container.

→ Can I freeze the pudding?

Yes, you can freeze it for up to a month. Just let it thaw in the fridge before consuming.

→ What can I use instead of almond milk?

You can substitute almond milk with any plant-based milk, such as oat or coconut milk.

Chocolate Avocado Banana Pudding

Indulge in this creamy and healthy Chocolate Avocado Banana Pudding, a delightful dessert that satisfies your sweet cravings without the guilt.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Emily

Recipe Type: Artisan Dessert Bakes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Pudding

  1. 2 ripe avocados, peeled and pitted
  2. 2 ripe bananas
  3. 1/4 cup cocoa powder
  4. 1/4 cup honey or maple syrup
  5. 1 teaspoon vanilla extract
  6. 1/2 cup almond milk (or any milk of choice
  7. Pinch of salt

How-To Steps

Step 01

In a blender, combine the avocados, bananas, cocoa powder, honey or maple syrup, vanilla extract, almond milk, and a pinch of salt. Blend until smooth.

Step 02

Spoon the pudding into serving bowls and chill in the refrigerator for at least 30 minutes before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 6g
  • Sugars: 10g
  • Protein: 3g