Fresh Spring Rolls Peanut Sauce
Highlighted under: Bright & Healthy Bites
Delight in the vibrant flavors of fresh spring rolls served with a creamy peanut sauce. Perfect as an appetizer or a light meal.
Fresh spring rolls are a delightful blend of textures and flavors, perfect for any occasion. The addition of a creamy peanut sauce elevates them to a whole new level.
Why You'll Love This Recipe
- A refreshing blend of fresh vegetables and herbs.
- Creamy and savory peanut sauce that complements the rolls perfectly.
- Healthy and customizable to suit any dietary preference.
The Art of Rolling Spring Rolls
Rolling fresh spring rolls may seem challenging at first, but with a bit of practice, you'll soon master the technique. The key is to ensure that the rice paper is adequately soaked, allowing it to become pliable without tearing. Lay the softened wrapper on a clean surface and layer your ingredients carefully. The beauty of spring rolls lies in their presentation, so take your time to arrange the vegetables and proteins artfully.
Once filled, rolling is all about technique. Start by folding the bottom of the wrapper over the filling, tucking it in snugly. Then, fold in the sides before rolling it upwards. The result should be a tightly packed roll that holds its shape. With each roll, you'll gain confidence, and soon you'll be creating beautiful, delicious spring rolls that will impress your friends and family.
Customizing Your Spring Rolls
One of the greatest joys of making fresh spring rolls is their versatility. Feel free to customize the ingredients based on your preferences or what you have on hand. Swap out the shrimp for grilled chicken, or make them completely vegetarian by adding avocado or bell peppers. You can also experiment with different herbs, like basil or parsley, to bring a unique twist to your rolls.
If you're looking for a spicy kick, consider adding sliced jalapeños or a drizzle of sriracha inside the rolls. For a more substantial meal, include additional protein sources such as sliced beef or marinated tofu. The possibilities are endless, making fresh spring rolls a great option for any gathering or meal prep.
Storing and Serving Tips
Fresh spring rolls are best enjoyed immediately but can be stored for later if necessary. To keep them fresh, layer the rolls between damp paper towels and cover them with plastic wrap. This helps prevent the rice paper from drying out. For optimal flavor, consume them within a day or two. If you’re preparing them in advance for a party, consider prepping the ingredients separately and rolling them just before serving.
When serving your fresh spring rolls, presentation matters. Arrange them neatly on a platter and accompany them with a small bowl of the creamy peanut sauce for dipping. You can even garnish the platter with extra herbs or lime wedges for a pop of color. This delightful dish not only tantalizes the taste buds but also appeals to the eyes, making it perfect for any occasion.
Ingredients
For the Spring Rolls
- 8 rice paper wrappers
- 1 cup cooked vermicelli noodles
- 1 cup shredded carrots
- 1 cup cucumber, julienned
- 1 cup bell peppers, sliced
- 1 cup fresh mint leaves
- 1 cup fresh cilantro leaves
- 1 cup cooked shrimp or tofu (optional)
For the Peanut Sauce
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon honey or maple syrup
- 1-2 tablespoons water (to thin)
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
Assemble the rolls with your favorite fillings!
Instructions
Prepare the Peanut Sauce
In a bowl, whisk together the peanut butter, soy sauce, lime juice, honey, garlic, and ginger. Add water, one tablespoon at a time, until you reach your desired consistency.
Soak the Rice Paper
Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it softens. Remove and lay it flat on a clean surface.
Fill the Spring Rolls
Place a small handful of vermicelli noodles, carrots, cucumber, bell peppers, mint, cilantro, and optional shrimp or tofu on the lower third of the rice paper. Fold the sides over the filling and roll tightly.
Serve
Repeat with remaining ingredients. Serve fresh spring rolls with the peanut sauce on the side for dipping.
Enjoy your fresh spring rolls!
Nutritional Benefits
Fresh spring rolls are a nutritious choice packed with vitamins and minerals. The combination of fresh vegetables like carrots, cucumbers, and bell peppers ensures you’re getting a variety of nutrients while maintaining a low-calorie profile. The addition of herbs like mint and cilantro not only adds flavor but also offers health benefits, including anti-inflammatory properties.
Peanut butter, the star ingredient in the accompanying sauce, provides a good source of protein and healthy fats, making these rolls a great option for a light meal or snack. By incorporating lean proteins like shrimp or tofu, you can create a well-rounded dish that satisfies hunger while also being health-conscious.
Perfect Pairings
Fresh spring rolls pair wonderfully with a variety of beverages. For a light and refreshing choice, consider serving them with green tea or sparkling water infused with citrus. If you prefer a cocktail, a light mojito or a gin and tonic would complement the flavors beautifully without overpowering them.
For a complete meal, serve your spring rolls alongside a simple salad or a bowl of pho. The lightness of the rolls balances well with the heartiness of these dishes, creating a satisfying dining experience. Whether you’re hosting a casual get-together or enjoying a quiet dinner at home, fresh spring rolls are a versatile dish that can elevate any meal.
Questions About Recipes
→ Can I make these spring rolls ahead of time?
Yes, you can prepare the spring rolls a few hours in advance. Just cover them with a damp cloth to keep them from drying out.
→ What can I use instead of peanut butter?
You can substitute almond butter or sunflower seed butter for a nut-free option.
→ Are these spring rolls gluten-free?
Yes, as long as you use gluten-free soy sauce.
→ Can I add protein to the spring rolls?
Absolutely! Cooked shrimp, chicken, or tofu are great additions.
Fresh Spring Rolls Peanut Sauce
Delight in the vibrant flavors of fresh spring rolls served with a creamy peanut sauce. Perfect as an appetizer or a light meal.
Created by: Emily
Recipe Type: Bright & Healthy Bites
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Spring Rolls
- 8 rice paper wrappers
- 1 cup cooked vermicelli noodles
- 1 cup shredded carrots
- 1 cup cucumber, julienned
- 1 cup bell peppers, sliced
- 1 cup fresh mint leaves
- 1 cup fresh cilantro leaves
- 1 cup cooked shrimp or tofu (optional)
For the Peanut Sauce
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon honey or maple syrup
- 1-2 tablespoons water (to thin)
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
How-To Steps
In a bowl, whisk together the peanut butter, soy sauce, lime juice, honey, garlic, and ginger. Add water, one tablespoon at a time, until you reach your desired consistency.
Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it softens. Remove and lay it flat on a clean surface.
Place a small handful of vermicelli noodles, carrots, cucumber, bell peppers, mint, cilantro, and optional shrimp or tofu on the lower third of the rice paper. Fold the sides over the filling and roll tightly.
Repeat with remaining ingredients. Serve fresh spring rolls with the peanut sauce on the side for dipping.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 8g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 18g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 4g