Trader Joe's Sweet Potato Gnocchi

Name: Trader Joe's Sweet Potato Gnocchi
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 package Trader Joe's Sweet Potato Gnocchi; 2 tablespoons olive oil; 2 cloves garlic, minced; Fresh sage leaves; Salt and pepper to taste; Parmesan cheese for serving (optional)

Highlighted under: Easy Prep Meal Collection

I am absolutely in love with Trader Joe's Sweet Potato Gnocchi! This delightful dish combines the rich, earthy flavor of sweet potatoes with a dreamy, pillowy texture that makes each bite feel like a cozy hug. I discovered this gnocchi while searching for a quick but satisfying meal, and it has since become a staple in our kitchen. Pairing it with fresh sage and a sprinkle of Parmesan elevates the entire dish, turning a simple dinner into a comforting culinary experience. Trust me, once you try it, you’ll want to make it again and again!

Created by

Emily

Last updated on 2026-02-04T18:50:27.576Z

When I first tried Trader Joe's Sweet Potato Gnocchi, I was immediately taken by the vibrant color and delightful texture. I paired it with some sautéed garlic and fresh basil, which brought out the natural sweetness of the potatoes. Cooking it just until tender ensures it doesn't turn mushy, allowing the flavors to shine through without losing that perfect bite.

Another great tip I discovered is to finish the gnocchi with a touch of browned butter and crispy sage leaves. This simple technique adds depth and nuttiness, making the meal feel elevated yet effortless. It's a dish I can't wait to share with friends and family!

Why You'll Love This Recipe
Perfectly balanced sweetness from the sweet potatoes
Quick to prepare for busy weeknights
Versatile dish that pairs well with various sauces

Unlocking the Flavor of Sweet Potatoes

The star of this dish, Trader Joe's Sweet Potato Gnocchi, shines because of its distinctive sweetness and rich flavor, which brings a unique twist to traditional gnocchi. Sweet potatoes are not only naturally sweet, but they also provide a creamy texture that complements the soft, pillowy nature of the gnocchi. This harmony of flavors invites experimentation with various sauces, from a simple browned butter to heartier cream-based or tomato sauces, enhancing the overall dining experience.

When cooking sweet potato gnocchi, it's important to remember that overcooking can reduce their delightful texture. They should be cooked just until they float to the surface of the boiling water—usually around 2-3 minutes. If they remain in the water past this point, they may become mushy and lose their distinguishing features. Always taste one to gauge the perfect bite!

The Art of Sautéing

Sautéing garlic in olive oil releases aromatic compounds, making the kitchen smell heavenly. It’s a key step that elevates this dish beyond basic cooking. Be careful to avoid browning the garlic; it can turn bitter and spoil the sweetness of the gnocchi. A gentle heat, around medium, is ideal for coaxing the flavors without burning. It will only take about a minute before the garlic becomes fragrant and lightly golden.

Adding fresh sage leaves brings a herbaceous element that beautifully contrasts the sweetness of the gnocchi. Letting the sage crisp allows it to infuse the oil, creating an aromatic base that clings to each piece of gnocchi. Keep an eye on the sage leaves, as they can burn quickly; cooking them just until they appear tucked and crispy ensures maximum flavor.

Serving and Storing Suggestions

For serving, I recommend topping the dish with freshly grated Parmesan, which adds saltiness and richness that enhances the overall flavor profile. If you prefer a dairy-free option, consider nutritional yeast or omit cheese altogether—this will still maintain a delicious taste. You might also try a drizzle of balsamic reduction for an added touch of sweetness and tang.

If you have leftovers, store the gnocchi in an airtight container in the refrigerator for up to three days. They can be reheated on the stove over medium heat with a splash of water or broth. If you're looking to meal prep, consider cooking extra sweet potato gnocchi and freezing them. Just make sure to boil and chill them before freezing. When ready to enjoy, you can cook them directly from frozen, just adding an extra minute or two to the boiling time.

Ingredients

Gather the following ingredients:

Ingredients for Sweet Potato Gnocchi

1 package Trader Joe's Sweet Potato Gnocchi
2 tablespoons olive oil
2 cloves garlic, minced
Fresh sage leaves
Salt and pepper to taste
Parmesan cheese for serving (optional)

Now that you have your ingredients ready, let's start cooking!

Instructions

Follow these simple steps:

Cook the Gnocchi

In a large pot of salted boiling water, cook the Trader Joe's Sweet Potato Gnocchi according to the package instructions (usually about 2-3 minutes or until they float). Drain and set aside.

Sauté Garlic and Sage

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute. Add fresh sage leaves and cook until they become crispy.

Combine and Serve

Add the drained gnocchi to the skillet, tossing gently to coat with the garlic and sage. Season with salt and pepper to taste. Serve hot, topped with freshly grated Parmesan cheese if desired.

Enjoy your delicious meal!

Pro Tips

For an extra touch of flavor, consider adding crushed red pepper flakes for a hint of spice or toss in some sautéed spinach for added greens.

Why Sweet Potatoes?

Sweet potatoes introduce a unique flavor profile unmatched by ordinary potatoes, making them perfect for creating a luxurious gnocchi. Their natural sweetness not only pleases the palate but also pairs excellently with savory elements like garlic and sage. The balance of flavors enhances the dish, making it feel both indulgent and satisfying. This unique aspect sets Trader Joe's Sweet Potato Gnocchi apart from traditional gnocchi, providing a fresh take on a classic recipe.

Another advantage of using sweet potatoes is their nutritional profile; they are packed with vitamins and antioxidants. At a mere 115 calories per medium-sized sweet potato, they offer significant health benefits. This makes your meal not only a treat for your taste buds but also nourishing—perfect for those busy weeknights when you crave comfort without the guilt.

Variations and Customizations

This delicious dish lends itself well to variations. Try adding seasonal vegetables like sautéed spinach, roasted Brussels sprouts, or butternut squash to increase nutritional value. You could even incorporate protein by tossing in some grilled chicken or chickpeas, transforming it into a heartier meal that can serve as a satisfying main course.

For a spicy kick, consider mixing in red pepper flakes or drizzling a bit of chili oil over the finished dish. For those who prefer a creamier sauce, you could mix in a splash of heavy cream after sautéing the garlic and sage, letting it thicken slightly before adding the gnocchi. These variations allow you to personalize the dish, ensuring that it never feels repetitive!

Questions About Recipes

→ Can I freeze Trader Joe's Sweet Potato Gnocchi?

Yes, you can freeze the gnocchi before cooking. Just make sure to spread them out on a baking sheet to prevent them from sticking together.

→ How long does it take to cook the gnocchi?

The gnocchi typically takes about 2-3 minutes to cook in boiling water, until they float to the surface.

→ What sauce pairs best with this gnocchi?

This gnocchi pairs wonderfully with a sage brown butter sauce, marinara, or even a light cream sauce.

→ Is the gnocchi gluten-free?

No, Trader Joe's Sweet Potato Gnocchi contains wheat flour, so it is not gluten-free. However, you can find gluten-free gnocchi alternatives at various stores.